Calories in fishbowl. Vitamin D 0. Calories in fishbowl

 
 Vitamin D 0Calories in fishbowl  Feed your fish daily and keep the water clean by replacing about 25% of the water every week

Dietary Fibers. 0 sushi rice 100 641. Prepare the Salmon: Place the cubed salmon in a bowl and then season it with salt, pepper, and onion powder. 2 0. 149 lb. 0 54. In this case, to make this dish healthier, choose the soup version of the dish so that the noodles aren’t fried. Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from? 350. 2878/2300mg left. 8 0. Pomfret fish provide 84 calories per 100g, while freshwater carps have 127 calories per 100g and sardines have 208 calories per 100g. There are 162 calories in 1 cup of Chicken Pho. There are 230 calories in a Bowl Chicken Noodle Soup from Chick-fil-A. I would shoot for 1800 calories a day and try to burn 600 calories through exorcise. Spicy Tuna Sushi Roll. 2mcg 36%. 38 cup) Find calories, carbs, and nutritional contents for Sliced Fish Soup (Contain Fish Meat, Bean Curd, Green Vegetable and Seaweed, and Soup) and over 2,000,000 other foods at MyFitnessPal Find calories, carbs, and nutritional contents for Fish Soup and over 2,000,000 other foods at MyFitnessPal THE FISH BOWL. All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. So, maybe next time you can try add in our crispy salmon skin together with your poke bowl. 27. Salmon is a very nutritious fish. 5g. 4g of fat, 22. 6 for more details Brooklyn Style n/a Gluten Free Crust n/aGin Nutrition Facts. Response 1 of 10: If you do weights, do other body measurements improve? You may have built muscles, which weighs more than fat. RELATED: How to Start Eating Healthy, According to. In medium bowl, stir Bisquick™ mix, milk and eggs with whisk until blended. Use Website In a Screen-Reader Mode. Weekly Deals; Download Menu; LocationsThere are 383 calories in 1 cup of Tuna Salad. Dietary Fiber 5. 5g Sugars 41. 8 (62 ratings) • Healthy • $. Fish Taco Bowls | The Live-In Kitchen If you’re having one of those lazy weeknights when you don’t feel like spending time in the kitchen, this. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. 1 %) % Daily Value *. 3%. 2: 757. Response 1 of 10: Many many entries in the MFP database are entered by users. 6g. Find out Red Lobster nutrition facts, including calories, fat, carbs, and protein for all Red Lobster menu items. Sodium 95mg 4%. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories without ice. Dried fish is a tasty snack that comes in many varieties. Common Serving Sizes: Serving Size Calories; 1 oz: 22: 100 g: 78:. Cholesterol 0 mg milligrams 0% Daily Value. --/67g left. Arrange them so the ice holds the fish against the bowl for presentation. 9 28. 21/300mg left. I used my Apple Watch to see my resting calories & then added an active calories to get to my total. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Fishbowl (Parramatta) 4. 9 g. 6 153. Dietary Fiber 2. There are 263 calories in 1 serving, 20 medium (100 g) of Fish and Chips, chips only. Calorie breakdown: 24% fat, 25% carbs, 51% protein. Other Popular Results. 8 0. Farmed Atlantic salmon has about 235 calories in 4 ounces. Related Salmon from Fishbowl: The OG: More products from. Response 1 of 16: Counting calories matters less than the quality of what you're eatingResponse 1 of 17: Calories depend on your height / weight, you can usually calculate online. Fish Bee Hoon Soup. 15 cup) 2 calories of Chili powder, (0. Assuming a daily total calorie consumption of around 2000 kcals, you should be having around. Drinking your excess calories can produce the same amount of weight gain as chewing them. Place salmon in the air fryer basket and air fry 400F about 5 to 7 minutes, shaking halfway until the salmon is cooked through in the center and browned all over. 9g. #10 Fried Chicken Taco. 0 0. 7g. Fat 64 g. 142/208 kcal raw. There are 660 calories in 1 bowl of California Fish Grill Paleo Salmon Bowl. 2g. Nuts, such as almonds. Tenancy 1, 130 Lonsdale Street, Melbourne CBD, VIC 3000. 2% comes from protein. 445/2000Cal left. Arrange one-quarter each of the bell. 3 0. Lift and also incorporate cardio as well, get your 10k steps in, and track your. Trans Fat. 2g 19%. 3 2. #8 Baja Shrimp Taco. Press Alt+1 for screen-reader mode, Alt+0 to cancel. According to the US Department of Agriculture (USDA), cooked white rice calories are 205 for one cup (158g) of regular, long-grain white rice. Again, nutrition data varies because different brands use different ingredients. Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholest (mg) Serving Size Menu Item Fat Calories Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) Fish Quesadilla Platter 641g 1110 380 42 17 0 105 2540 136 13 3 48 Ground Beef Quesadilla Platter 647g 1120 410 45 22 0 110 2750 125 13 4 51 Pork Quesadilla Platter 647g 1060 350 39 18 0 120 2780. Chili's Grill & Bar - Home PageAmount Per Serving. How much Calcium is in Fruit Bowl? Amount of Calcium in Fruit Bowl: Calcium 20mg. Nutrition in 1 Bowl of Dry Fish Ball Noodle: 330g. 855 Cal. Mix mayonnaise and Sriracha in a small bowl; set aside. Add the fish and continue to simmer on low for another 20 minutes, covered. This authentic Caribbean rum is blended with natural ingredients and available in: Spiced, White, Coconut, Banana, Coconut Spiced, Vanilla, Key Lime Rum Cream, Banana Rum Cream, Pineapple Rum Cream and Coconut Spiced Rum Cream. Total Carbohydrates 11g 4%. To burn the 230 calories in a Bowl Chicken Noodle Soup, you would have to run for 20 minutes or walk for 33 minutes. Sodium -55 mg. Sugars 10g. Combine mayo and sriracha or chipotle and squeeze 1/4 of the lime. How much fat is in Fish Chowder Soup Bowl? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Dietary Fiber 5. Fish Ball Bee Hoon Soup. Stir in salt and pepper. View Recipe. The 600 calorie cap equates to 30% of the total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage. Dietary Fiber 2. 02. There are 471 calories in serving of Tofu Boys Salad Large from: Carbs 31g, Fat 29g, Protein 25g. Go to Recipe. The Fish Bowl. Chicken (4 oz) 180-220 calories. Below is a ranking of soups by calorie from lowest to highest. There are 263 calories in 1 serving, 20 medium (100 g) of Fish and Chips, chips only. Total Carbohydrates 0. Plain, unsweetened yogurt. How many calories in a large fishbowl? The calorie content of a large fishbowl can range from 600 to 1000 calories or more, depending on the ingredients and size. FISHBOWL is one of the most trusted healthy fast food chains in Sydney and Melbourne, offering a wide array of healthy ingredients, allowing customisable Japanese salads. I’m 5’4” female and 150lbs and I could not survive on 1200 per day with all that working out. Sugars 4. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions. Comprehensive nutrition resource for Long John Silver's Shrimp Bowl with Sauce. Chicken. 1g Calories in Crab, canned, white, meat only 22 cal 0. 105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long)) 90 calories of Woodstock Farms Organic Mangos, frozen, (1 cup) 75 calories of Sambazon Pure Unsweetened Acai smoothie pack, (1 serving) 55 calories of Sunflower Farmers Market Orange Juice plus calcium, (4 oz)Response 1 of 3: Yes, I tried tracking calories and it was a job by itself! Didn’t like it a bit and I don’t do that anymoreEat food with nutrition facts as base (pre-packaged salads, sandwiches), and if it comes to meals out, try to find nutrition facts online or eyeball portions. Calories per serving of Fruit Bowl. 1,200 to 1,400 calories a day is used for general nutrition advice for children ages 4-8 years and 1,400 to 2,000 calories a day for children. Fitness Goals: Heart Healthy. Pro. Companies . Zoup! Calories, fat, protein, and carbohydrate values for for Fish Stew and other related foods. There are 425 calories in 1 serving (200 g) of Fishbowl Spring Chicken. 25. Fat: 0. People who only do cardio without weights often times have that “skinny fat” aesthetic because you can’t look lean and sculpted without having defined muscle. Gently toss to combine and set aside while you prepare the bowls. --/2300mg left. Meanwhile, combine rice and water in a small saucepan; cook according to package directions. 1 piece (200 g) 278 cal. 80g | Carbs: 26. One piece of tilapia contain 1. Response 1 of 10: Literally, only one thing works for weight loss and that is eating at a caloric deficit. 33 % Related Foods. 5g saturated fat, 42g carbohydrates, 8g protein, and 430mg sodium. 5. Fish Fingers. STEP 1: Cut the fish into 4 equal-sized pieces. 9g 7%. Health Benefits . Mayo: 1 tbsp: 100 calories, 0 grams of protein. Sodium: 0. 6 %) % Daily Value *. 32 g. It has all of the nutritional value as other fish, but not nearly as much of fat. Salmon & Mushrooms Protein Bowl. Calorie Goal 1790 Cal. It provides 270 calories, 7g fat, 3. You'd need to walk 42 minutes to burn 151 calories. Monounsaturated Fat 4g. Find calories, carbs, and nutritional contents for Fish Bowl Salad and over 2,000,000 other foods at MyFitnessPalAccording to Livestrong, a standard shot of 80 proof rum or vodka has 97 calories, while 94 proof contains 116 calories. Calories in Indian food: Mutton Dishes (all counts for 100g=1 small bowl)Oily fish tends to be higher in calories than white fish. 140/200 Calories Grilled or tempura battered fish, baja sauce, red cabbage, cilantro. Common Serving Sizes: Serving Size Calories; 1 oz: 52: 100 g: 184: 1 cup: 383: Related Types of Tuna Salad: Ocean's Salad Nicoise Complete Tuna Salad: Jenny Craig Tuna Salad Kit: Tuna Salad with Cheese:Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat-Cholesterol-0: Sodium-0: Carbohydrates-0: Dietary Fibers-0: Sugars-Proteins-0 * Percent Daily Values are based on a 2000 calorie diet. Nuts and seeds, which offer all three macros—fat, protein, and carbs. Generally, 1 liter of muscle weighs 2. Dietary Fiber 5. Response 1 of 11: Eat at a lower caloric surplus. Add ice and Swedish fish to two individual bowls. Calories, Fat, Protein, Fiber, & Carbs In Wegmans Whitefish Salad Wrap Calories, Fat, Protein, Fiber, & Carbs In Heavenly Ham Cheap Healthy 1600 Calorie Meal PlanCalorie Chart for Oat Porridge (Uncooked and Cooked with Water or Milk) Kind of oatmeal Calories in a cup Calories in a bowl Calories in 100 g Percent of daily norm (for 1 bowl) Plain oatmeal uncooked: 424. Chicken Kathi roll. Side Green Sauce - 3 Oz. ) Trans Fat (grams) Cholesterol (mg. I would personally never cut out cardio because its good for you and good way to burn calories. Check for seasoning and add salt/pepper/soy if necessary. Wahoo’s Fish Tacos Calories and Nutrition Menu. To reduce the calorie content of homemade New England clam chowder, try replacing cream with low-fat milk. 100 g. Base: Brown Rice. Egg Fruit. 210/2000Cal left. Now you can visit The Fish Bowl to enjoy awesome-licious delights. This simple pasta bake is take on the traditional British classic, the humble fish pie! Yields: 4 servings Prep Time: 25 mins Process Time: 40 mins Total Time: 1 hour 5 mins Calories per Serving. 5 0. Total Carbohydrates 20g 7%. MyFitnessPal Blog. 2g Calories in Cockles, shelled 14 cal 0. Bowl Large from: Carbs 35g, Fat 38g, Protein 28g. Calories 566. I did this to make sure I was getting enough protein, fiber and good fats and not for calorie counting. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. In this case, to make this dish healthier, choose the soup version of the dish so that the noodles aren’t fried. Cholesterol 110mg 37%. Calories. The bowl size provides 770 calories, 46g fat, 26. Join for free! Daily Goals. The following nutrition information is provided by the U. One 100 gram piece of salmon fish contain 12 gram of total fat, 21 g of protein, 13 mg of calcium, 405 mg of potassium. There are 307 calories in 1 order of Wahoo's Fish Taco Kid's Charbroiled Fish Bowl with White Rice & White Beans. The cleaner and healthier the water is in your bowl, the happier your fish. Two Crab Cakes made with Lump Crab Meat, lightly fried, topped with tomato and onion relish. The amount of calories in a salmon and rice bowl can vary greatly depending on the amount of salmon, the amount of rice, and sauces. Cholesterol 101mg 34%. bread with cheese fondue, or fruit slices with chocolate fondue. Calories (kcal). You may also find that algaecides and water clarity products keep your fish bowl in great condition. 0 175. 1 26. Top off with Sprite, and gently stir. A. Cholesterol 100mg 33%. Rub all over the salmon. 3g Total Carbohydrates 77. Cholesterol 300 mg. 3 lbs, while 1 liter of fat weighs 1. 49g. 2. 2 days ago · Olive oil, which Burak says is "the staple of the Mediterranean diet". According to the Thai Recommended Daily Intakes (Thai RDI), the amount of nutrients recommended to be consumed per day for Thai people aged 6 years and over is calculated based on an energy need of 2,000 calories per day. Welcome to The Fish Bowl Official Page! 綾 FRESH • HEALTHY • TO GO Grabfood & FoodpandaPolyunsaturated Fat 0. Vitamin D 0. Enjoy every bite at Applebee’s! View our nutrition facts for every menu item at Applebee’s. How much fat is in Fish bowl? Herb roasted chicken, roasted corn + fajita veg, black beans, shredded cabbage, white rice (x2), umami seasoning, chipotle crema, lime cilantro jalapeño vinaigrette There are 285 calories in 1 1/2 cups of Fish Chowder. 1 0. Total Fat 34g 44%. 5 g. Low carb diets can help you achieve that by forcing you to be more mindful about what you're eating, cutting out sugars/processed carbs, etc. Calorie breakdown: 70% fat, 12% carbs, 18% protein. 90g | Prot: 20. About 85% of the calories in egg whites are from protein. 1 g. 12 of 14 Attribution: Fish Bowl. MISO GLAZED SALMON, kale, spicy broccoli, red onion, radish, chilli, spicy shoyu dressing, wasabi mayo drizzle, wasabi peasper 1 serving (400g) - Calories: 452kcal | Fat: 28. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 00g view more california fish grill sides products More popular types of California Fish Grill products:Response 1 of 8: Eat (much) more protein and cooked veggies and find a low cal clean dessert (like halo top) so that you don’t feel frustrated Also, calorie deficits are not meant to be easy, so there is a big effort to make. 5. 8 0. 1 piece (200 g) 278 cal. 7g Protein 6g. There are 511 calories in serving of Regular Miso Soba Salad from: Carbs 55g, Fat 12g, Protein 46g. Add a little water until it’s easy to drizzle later. 5g of protein, 11 mg of calcium, 340mg of potassium. If you believe the saying that abs are made on the kitchen, using that hour to count calories is. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8. Lee Chili Sauce - 0. 0. 29 pepper) 3 calories of Lemons, (0. 0 g. 75 cup) 35 calories of Tomato Paste, (0. 9g. ‌ Sodium: ‌ 0 mg. Food Name Calories Calories from fat Protein (g) Carbohydrate (g) Total Fat (g) Saturated Fat (g) Cholesterol (mg) Trans Fat (g) Sodium (mg) Dietary Fiber (g) Sugar (g) Chicken Tortilla Soup 130 51 9 11 6 1 23 0 728 3 4 Add 3 oz. If you want to get really creative, divide the Nerds candy between. There are 173 calories in 1 cup of Marinated Fish (Ceviche). Calories: 97. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. It's tossed and dressed with Thai flavors of sesame, cilantro, lime and refreshing mint. Soup broths have the fewest calories, as they also have the fewest ingredients. 4mg; Carbohydrates: 0g; Protein: 20. Using an app makes it easy and also makes the calorie counts a lot easier when you're ready to include that in your process. The average poke bowl can contain anywhere from 500-1000 calories. Calories in one piece of raw Atlantic Salmon. Walt’s Favorite Shrimp Party Platter. However, all the species are reservoirs for all the nutrients, making it a healthy fish choice. Guppies. Calories and other nutrition information for Fish Soup - 1 bowl (2 cups) from Nutritionix. Best of all, this meal is super high in protein and. Give everything a little stir. Place fish in a baking dish and massage with oil on both sides. 2000 calories a day is used for general nutrition advice. 100 g. Sodium 2300 mg. Calories. Calories from Fat 153 ( 56. Kiara 163, LG1-07B, Lower. Calorie breakdown: 32% fat, 32% carbs, 36% protein. Think of each can of beer or glass of wine as the calorie equivalent of ~ 2 slices of bread!There are 180 calories in 5 sticks (79 g) of Gorton's Fish Sticks. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. Vitamin D 6. These values are recommended by a government body and are not CalorieKing recommendations. Fitness Goals:Heart Healthy. Fitness Goals: Heart Healthy. 17 cup, diced (approx 20 pieces per cup))Response 1 of 46: I wish I were you. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. 10/67g left. To serve place cauliflower rice and coleslaw mix in the bottom of a bowl. Measured food at 1400 calories per day, lost zero pounds. Cholesterol 300 mg. It’s also high in vitamin C and contains 40 percent of your daily fiber. 3 2. At Ivar’s, every wholesome, nutritious meal starts with optimal ingredients and thoughtful preparation. Total Carbohydrates 11g 4%. Response 1 of 10: Did you eat it like you eat an appleThere are 590 calories in salad of Brisket Bowl from: Carbs 25g, Fat 36g, Protein 43g. Response 1 of 27: Definitely. Fitness Goals: Heart Healthy. com. At Cardinal Cafe, the Chocolate Peanut Butter Banana Smoothie, the most caloric smoothie offered, totals to 621 calories. 4 cups simple syrup (or 2 cups simple syrup, 1 cup lemon juice and 1 cup lime juice)One piece of tilapia contain 1. 00, Level 1. Note your body can really only efficiently absorb ~20g of. 3mg 25%. Polyunsaturated Fat 0 g grams. I remember as a child going into the doctor’s office and always seeing the same poster that displayed 10 drinks with each of their sugar and calorie content. Roasted Pepper Cilantro -. Sodium 262mg 11%. 12 Darcy St, Parramatta Nsw 2150. Soft Shell Crab, Hali Halibut & Teriyaki Unagi. Hey folks. Monounsaturated Fat 1. Common Serving Sizes: Serving Size Calories; 100 g: 67: 1 cup: 163: 1 can (10. Calories are up there probably because I'm 370 lbs. Bee Hoon Soup. 8 0. Calorie Breakdown: Carbohydrate (25%) Fat (51%) Protein (24%) *Based on an RDI of 2000 calories What is my Recommended Daily Intake? Photos + Add a photo. 0 456. Calcium 137mg 11%. This is one of my recipes, and I go for it often on a busy week! The shredded chicken and flavorful quinoa are a great midday pick-me-up. Sodium 445mg 19%. 26. Eating fewer than 1,200 calories a day is considered severely restricted, which could lead to disordered eating behaviors and malnutrition. 6g. Protein 38g. The exact link to the food presented on this page can be found below. For more information, please speak with a manager. The Fish Bowl. They are a staple of Chinese cooking and are used in a wide array of dishes. Calorie breakdown: 30% fat, 37% carbs, 33% protein. Trans Fat 0g. Tech. 2g Sugars 47. 1250. Calories in Fish Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Fish Soup. Ranch - 3 Oz. 1 portion (208 g) 583 cal. Cholesterol. Mahi-Mahi. Sodium 445mg 19%. Feed your fish daily and keep the water clean by replacing about 25% of the water every week. Many of the health benefits of rice come from the vitamins and minerals that it provides. 4mg; Carbohydrates: 0g; Protein: 20. Everclear vodka, for example, has a whopping 183 calories in just one shot. 813-501-4391 Land O Lakes 727-953-3713 Palm Harbor 727-474-3146 Boot Ranch (OPEN 9AM-9PM EVERY DAY)There are 437 calories in 1 serving of Fishbowl Miso Salmon. Blue Chair Bay® Rum is inspired by the island lifestyle of multi-platinum singer-songwriter Kenny Chesney. ‌ Dietary fiber: ‌ 7. MyFitnessPal Blog. Carbs: 55 g. Aka very hard Vs very easy. 3. Shroomani (regular) – 500 calories. 1185/2300mg left. The Fish Bowl is Malaysia’s leading premium poké restaurant, specialized in serving the freshest pok é bowls! To date, the Fish Bowl has 16 outlets located in the prime areas within Klang Valley, Johor Bahru and we’re. 960/2000Cal left. How much fat is in Waffles? Amount of fat in Waffles: Total Fat 10. Fish should make its way into your diet at least two times per week. Response 1 of 87: 3 hours maybeTart, fresh and flavorful fresh greens with garden tomatoes, red onions, grilled chicken, sliced almonds, fresh strawberries and a drizzle of balsamic glaze. Calories in Salmon, Atlantic, wild/farmed. Response 1 of 38: I think this underestimates the importance of sleepKhangarita Watermelon, Fishbowl Genghis Grill 1 each 910 Calories 231 g 124 g 145 g 142 g 130 mg 126 g 160 mg 222. 0 0. I have no issue maintaining my weight. Response 1 of 6: That’s a strong deficit! Any reason why you want to drop 2 lbs per week? I would probably go slower… As mentioned above, add more healthy fats to your mix, that adds up very quickly. 4CRAB CAKES. 4. com. The pioneer of premium poke bowls in the country, The Fish Bowl introduced us to the glory of poke in late 2016 and has continued to expand since. 2000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 9 g) How many calories are in Fish bowl? Amount of calories in Fish bowl: Calories 237. And you would need to add another 130 calories for curry sauce, 98 for mushy peas and a whopping 235 for that cheeky. 3mcg 32%. Calorie Goal 1671 Cal. Protein 34g. 4g; Sodium: 37. Mahi – mahi is one of the best low-calorie fish. Polyunsaturated Fat 15g. Chicken Kathi roll. Fitness Goals: Heart Healthy. Side Mr. Baltimore Fishbowl teaspoons of sugar in soda Archives - Baltimore Fishbowl Educating kids about sugar content of beverages Sugar soda teaspoons comparison health allowance daily diabetes drink kids think before buying just contained created note services easy read Chart calorie soda sugar food level shows below foods. 5: 342: 20,8%: Instant oatmeal uncooked: 448±29: 800±75: 250: 22,7%: Oat porridge cooked with milk (no sugar)Make it in a large bowl or a pitcher. 5 grams protein. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke bowl is lying somewhere at the lower end of the scale. 4g. Sugars 5. 1 398. View our fresh menu consisting of freshly sourced ingredients and seafood: Fish tacos, catfish, New England clam chowder, jumbo shrimp, ahi poke, and more. 1 glass noodles 250 957. Response 1 of 3: Just saw your other post and scrolled down to see this one. WaBa Grill Nutrition. 0 sushi rice 100 641. Response 1 of 14: Erm, shouldn’t you also post your height and weight?Calorie Goal 1555 Cal. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Fitness Goals:. 3g 12%.